Welcome back to episode numbahhhh 2! Can you say woot-woot?!?!

In this ep, The Raw Spiel ladies give ya the 411 on the different types of depression, certain mental health stigmas that exist, and helpful tips to get ya through. A TRIGGER WARNING is included for such a heavy topic but Nes & Jas keep it easy, breezy, beautiful cover girl! Just kidding about the cover girl, but light and breezy ain't a lie! Join Nes & Jas in spreading awareness about depression and breaking those mental health stigmas!

Take a shot when we say:

- "Um."

-"To touch basis." 

-"You know?"

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