Send us Fan Mail I rank 'sense of humor' as final number five, as part of my five Golden Rules. In this episode, I explain why nothing says true bond like the bond you have over inside jokes or the ability to use humor through heavy/dark life moments. Studies show that laughter and humor can reduce stress and anxiety - so why not? It's also a great reminder that life is too short and not taking life so seriously, can be good food for the soul. Enjoyed this episode? We love your feedbac...