The Rambling Beard
The Rambling Beard
John Murray
18 Bulking on Keto
26 minutes Posted Jan 4, 2022 at 12:12 pm.
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26:38
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Lately I’ve had this conversation with multiple people at the gym, they talk about how hard it is to bulk on low carb. Or how to add a little more calories in the diet that they are currently on. Overall the answer is simple, pick your proteins correctly.