In this weeks episode, I’m sharing lessons from my most recent marital disagreement. I’ll discuss the tools I used to work through the struggle to come out on the other side as a stronger couple. Thank you so much for listening and if you loved this podcast, it would be so appreciated if you left a review. website: https://www.rainbowwrach.com/ If this resonates, I'd love to hear what hit home for you in a review or my instagram DM’s here: https://www.instagram.com/rainboww_rach/ Thank you for liking, subscribing, and rating. I’m beyond grateful for you being a part of this community. Join my Patreon: patreon.com/rainbowwrach for monthly live streams and access to my live library 💎Heal Your Sh!t: https://rachel-l-wellendorf-s-school.teachable.com/p/heal-your-sh-t 💎 Podcast: https://open.spotify.com/show/3FTGdhV3iOrdyNvBpqNIXz?si=HGQFktKfRaWFL6lRdDVveA 💎 Instagram: https://www.instagram.com/rainboww_rach/ 💎 Tik Tok: https://www.tiktok.com/@rainboww_rach?lang=en&loginType=facebook 🌈 Email: [email protected] Visit my website: https://www.rainbowwrach.com for more free resources and visit https://linktr.ee/rainboww_rachh?utm_source=linktree_profile_share&ltsid=7e4e8ced-8fc1-4da6-913d-c6e40a2fdb32 to learn more about me + my offerings. Thank you so much for listening. See the Light Be the Light, Rachel 🌈

In this weeks episode of The Rainboww Rach podcast, I dive into mistakes I’ve made in past relationships and share the lessons I’ve learned from abandoning myself to keep a boyfriend. You’re worth making time and space to love yourself first. If a significant other loves you less than you love yourself, it’s time to run. Enjoy the episode and if you resonate let me know by leaving a review or DMing me on my instagram: https://www.instagram.com/rainboww_rach/ more links here: https://linktr.ee/rainboww_rachh Thank you so much for listening. See the Light Be the Light Rachel 🌈

In this episode I’m joined by Isabella Badass, a CBT certified confidence coach, intuitive bada$$ and service industry boss. We break down what we've learned in our own entrepreneurship journeys and how we've cultivated a feeling of safety and financial stability to be able to create from an inspired place rather than from scarcity. Expect to hear more on: - Facing the fear of failure - Creating financial stability in a way that feels good to YOU - Regulating your nervous system so you can create from a safe place - Why quitting your 9-5 doesn't have to be your goal - Cultivating a growth mindset + asking for what you want - Defining what freedom means to you and following that - Returning to balanced mental health when your job is social media - Balancing motherhood and entrepreneurship Visit  https://www.rainbowwrach.com to view Rachel’s offerings or visit her Instagram at https://www.instagram.com/rainboww_rach/ And find Isabella's offerings here:  Her podcast: https://open.spotify.com/show/5ybURe8BLmDQXaPo3zTMon?si=4fa1cb55ee7940b9 Her instagram: https://www.instagram.com/isabellabadass/ Her other links: https://linktr.ee/isabellabadass Thank you so much for listening.  See the Light Be the Light Rachel 🌈

This has been coming up for me a TON lately and I wanted to share what's been helping me live life more slowly and being more present. Visit  https://www.rainbowwrach.com/ to view Rachel’s offerings or visit her Instagram at https://www.instagram.com/rainboww_rach/ for more uplifting content. Thank you so much for listening.  See the Light Be the Light Rachel 🌈

This weeks episode of The Rainboww Rach podcast was recorded in January 2022 when I was 3 months postpartum and I was IN the muck. This was the month I began therapy after suicid@l thoughts got really loud for a bit. I share this episode with the intention to help others experiencing similar things heal. 🌈See the Light Visit https://linktr.ee/rainboww_rachh to view Rachel’s offerings or visit her Instagram at https://www.instagram.com/rainboww_rach/ Thank you so much for listening. See the Light Be the Light Rachel 🌈

In this episode I dive into recognizing patterns of shoulding on yourself and how to break free from that cycle. The more negative self talk we allow to go unchecked, the more miserable we feel. My goal in sharing this episode with you is to help you release the pressure you put on yourself and a life with more happiness, freedom and self-expression. Visit https://www.rainbowwrach.com to view more of Rachel’s work RECALIBRATE payment plan link: https://rachel-l-wellendorf.mykajabi.com/offers/hFTKSGjV/checkout RECALIBRATE pay in full link: https://rachel-l-wellendorf.mykajabi.com/offers/m8TnZFNQ/checkout Connect with me on Instagram: https://www.instagram.com/rainboww_rach/ Connect with me on Tik Tok: https://www.tiktok.com/@rainboww_rach?lang=en&loginType=facebook Connect with me on YouTube: https://youtube.com/c/rainbowwrach Thank you so much for listening. See the Light Be the Light Rachel 🌈

In this episode, Rachel elaborates on the placebo effect and the power our belief has. She gives examples pertaining to birth and money and discusses the importance of putting your faith in things working out vs. putting your belief into disempowering thoughts like “things don’t work out for me.” Visit https://www.rainbowwrach.com to view Rachel’s offerings or visit her Instagram at https://www.instagram.com/rainboww_rach/ Thank you so much for listening. See the Light Be the Light Rachel 🌈

Thank you again to Jazmine Jarvis for talking all things Astrology, Divinity and Magick with me today. We chatted about the history of astrology, how the placebo effect can play into the ancient science, the balance of masculine/feminine + logic/magic, how astrology works for twins who have the same birth chart and we even got to discuss healing identity wounds and generational trauma. Jazmine is an astrologer and spiritual healer who has studied astrology, metaphysics + energy healing and she has degrees in both mathematics and psychology. Jazmine is also co-founder and owner of Mixed in America, an organization that empowers the mixed race community and holds space for multiracial individuals to heal their identity wounds. Her Astrology Academy for Entrepreneurs, Solstice, begins on July 7th and you can get all the details in her bio. Jazmine also offers 1:1 Astrology Forecasting sessions that we discussed quite a bit in this conversation and I can’t recommend enough setting up a session with her. Find her on Instagram at https://instagram.com/_jazminejarvis_?utm_medium=copy_link Visit https://www.rainbowwrach.com to view Rachel’s offerings or visit her Instagram at https://www.instagram.com/rainboww_rach/ Thank you so much for listening. See the Light Be the Light Rachel 🌈

In this throwback episode from September 2020, I share what I’ve learned about manifesting thus far. Visit https://www.rainbowwrach.com to view Rachel’s offerings or visit her Instagram at https://www.instagram.com/rainboww_rach/ Thank you so much for listening. See the Light Be the Light Rachel 🌈