The Secret of Being in the Here & Now Yoga Nidra Recorded Live at Steam House Hot Yoga & Pilates, Epping, NH April 2021 <a href="http://www.steamhousenh.com">Steamhousenh.com</a> by Melissa Abbott Find a quiet space to lie down, relax and listen on headphones if possible being in the right now, being here in this moment. There is a great secret to this practice and it’s worth exploring.   <a href="http://www.melissaabbott.com">melissaabbott.com</a> Get full access to Collective Awakening at <a href="https://melissashubhaabbott.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">melissashubhaabbott.substack.com/subscribe</a>

Golden Pillar Yoga Nidra recorded LIVE

Exploring and Experiencing  Embodied and Sacred Journeys and meditation techniques from Shaiva Tantra, Yogini, Dakini, and Vajrayana Buddhist Sources with Shubha Melissa Abbott. Yoga Nidras, Vijnana Bhairava Tantra, Mandala of the 21 Taras melissashubhaabbott.substack.com