In The Heart Flower Yoga Nidra Recorded Live March 2021 at Steam House Hot Yoga & Pilates, Epping New Hampshire <a href="http://steamhousenh.com" class="linkified" target="_blank">steamhousenh.com</a> by Melissa Abbott In this beautiful softening and aligning Yoga Nidra Immersion we journey to the radiant heart flower within. This center point of awareness is where you discover an exquisite peaceful calmness as you drop into your body, mind, spirit in a place between effort and surrender.  Prayer: May I practice out of pure love for myself, with the desire to know the truth for all beings.  With Kind Regards, Melissa Abbott Get full access to Collective Awakening at <a href="https://melissashubhaabbott.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">melissashubhaabbott.substack.com/subscribe</a>

The Secret of Being in the Here & Now Yoga Nidra

Exploring and Experiencing  Embodied and Sacred Journeys and meditation techniques from Shaiva Tantra, Yogini, Dakini, and Vajrayana Buddhist Sources with Shubha Melissa Abbott. Yoga Nidras, Vijnana Bhairava Tantra, Mandala of the 21 Taras melissashubhaabbott.substack.com