
Welcome to The Radiant Life Podcast, todays episode is perfect as we are stepping into the new year and many of you may have body / health goals. Many of you may know that I used to struggled with my body image, self love and relationship with food. And I am a huge advocate to healing this and finding your health goals in the right way! So I am having Leah on the show to share so much wisdom, tips and perspective with you!
Leah is a body image + weight coach and the podcast host to ‘Your Body is Not The Problem’ and she is on a mission to help women stop punishing their bodies, find self love and acceptance!
In today’s episode she covers:
Her journey from losing + gaining weight and her insecurity struggles
Shares amazing mindset shifts around body image and societies expectations
How stress is a leading factor to weight gain or inability to lose weight
3 things she recommends doing before trying to change your body
This is just an empowering episode and one to listen to if you are having body goals for the New Year!
Lets make sure your going about it the right way!
We hope you enjoy
Xoxo,
Tatiana & Leah
Jan 9, 2024
54 min

Welcome to The Radiant Life® Podcast! Today’s episode I am opening up and sharing an update with you on my healthy journey. This episode is not here to promote losing weight but to encourage you to get into a healthy routine.
I recorded this episode as we start the holiday season, a time that used to be hard for me and triggering. I would binge eat and freak out about losing the weight in the new year. My intention with this episode is to support you in finding a healthy way to FEEL good in your body and creating a routine that is supportive to your life!
This year has been a roller coaster in my workout journey, I found myself facing self judgement, negativity and critical as I lost a lot of muscle, gained some weight, felt inflamed yet struggled to get into a workout routine and do something about it.
Today, i’m proud to share I FEEL great in my body, more energy, I have excitement and enjoyment in my workouts again and found a balance. I want to share with you HOW I did it, things that helped me so that it can help you too!
I hope you enjoy!
Xoxo,
Tatiana
Dec 19, 2023
23 min

Ready to feel empowered? This is an amazing episode you do NOT want to miss!
In today’s episode on The Radiant Life Podcast I interview Mélanie Ann Layer, who is the founder of the Alpha Femme Brand. She is known for her unique approach to feminine leadership and wealth energetics.
After a bankruptcy that left her sleeping in her car, Mélanie took her first “life coaching” call from the front seat of her Honda Civic in 2013.
It was a journey of evolution and growth but since the creation of Alpha Femme in 2017, the brand has generated over 60M dollars, since the first million in 2018, consistent million and multimillion-dollar months since November 2020, and now celebrating million-dollar weeks and days!
Her revolutionary teachings are taking the world by storm.
With no website, no viral YouTube channel, world-renowned podcast or best-selling book, her unconventional approach to the online world has left many puzzled... and so many more excited and magnetized.
She celebrates her clients who calibrate to 6 figures and millions every day but beyond that, she celebrates their lives, their sovereignty, their love stories, and their womanhood. Together with her clients, The AlphaFemme brand has raised multiple 6 figure contributions to causes close to Melanie’s heart.
She brings so much wisdom!
In the episode she shares
Her story of how she was bankrupt living in her car to now building a $70+ Million dollar brand
Advice to fellow entrepreneurs
Finding the true balance of masculine and feminine energy to find balance and freedom in life
Wealth Energetics
Owning all of who you are and what feels right for you
& so much more!
We hope you enjoy the conversation.
Please tag us when you share on IG!
Xoxo,
Dec 12, 2023
1 hr 5 min

Welcome to another Q+A Episode on The Radiant Life® Podcasts!
Today’s episode covers these questions 👇🏼
What do you mean that you used to Hate Yourself?
How to communicate your needs to your partner?
How do I get my ex back?
Deep girl talks
Tips on healing, focusing on myself and directing my energy back into me? How to get closure?
Is it possible to get my ex back after 5 cahnges? Should I wait or move on?
How did we live together while being broken up? Tips on navigating this
Should I reach out to my ex after 3 months no contact?
I hope this episode supports you and answers your questions :)
CLICK HERE TO SUBMIT YOUR QUESTION!
Xoxo,
Nov 28, 2023
37 min

The holiday seasons are here, and that means parties, dinners and events with family and friends. But sometimes there are people there that are toxic, have unhealthy behaviors that may affect how you feel during these times.
Today’s episode on The Radiant Life® Podcast, I am sharing with you how to handle the toxic people, both in proactive ways and in the moment. These are tips that are going to leave you feeling empowered on handling the holidays differently letting you enjoy them more than the past!
I hope you enjoy!
Xoxo,
Tatiana
Nov 21, 2023
28 min

Today’s episode The Radiant Life® Podcast, comes from how I approach meeting new people and helping you create a deeper sense in knowing who you truly are!
We often label ourselves based on our name, what we do for work etc. but these do not describe who you truly are.
In todays episode I share with you ways to shift your perspective plus questions to ask yourself to build a deeper sense of knowing who you are and who you are becoming!
I hope you enjoy!
Xoxo,
Tatiana
Nov 14, 2023
20 min

Welcome to The Radiant Life® Podcast! Today’s episode is all about overcoming people pleasing! This is something I see soo many struggle with consciously and subconsciously - and honestly it does NOT serve you!
It’s time to overcome it!
This is a common topic with my clients, and I trust what your about to hear will empower you in handling it differently in the future and choosing yourself!!
I hope you enjoy!
Xoxo,
Tatiana
Nov 7, 2023
28 min

Welcome to The Radiant Life® Podcasts First Q+A Episode! This is a new format where I am answering question you submitted in our form :)
Today’s episode covers these questions 👇🏼
How do you know if an ex is attempting to get back in your life?
How were you able to cut all contact with your boyfriend when you broke up? How did you not constantly think about him and stop yourself from talking to him everyday about everything like you used to? Did you know that you wanted to try again with your boyfriend in the future at the time of breaking up?
How do you know if that person is worth waiting for? How do you know to hold on or to fully let go? And how do you find comfort in limbo?
Can you talk more about intrusive thoughts/anxiety disorder (part 2 the not so what if thoughts) and OCD and how to overcome it
How do you navigate the period before rekindling and giving the other person enough space.
How long was the 1st no contact between you and your now partner. How long were you trying to win him over before he asked for space and you did a 2nd no contact?
How did the 2nd no contact work? Did you just leave him be. Did he reach out after? Etc.
I hope this episode supports you and answers your questions :)
CLICK HERE TO SUBMIT YOUR QUESTION!
Xoxo,
Tatiana
Oct 24, 2023
30 min

Welcome to a special episode on The Radiant Life Podcast - where we are sitting with Sebastian Yepes and collaborating with his podcast, The Awakening Bodies. Sebastian is a dear friend of mine who played a massive role in our relationship story, he is also a coach, yogie, business wiz and amazing soul!
In the episode we explore the journey of self-discovery and letting go of the past to create the relationship that we are craving.
Covering topics around:
Both of our stories
Authenticity and vulnerability in relationships is key for connection and growth
Self-love, self-acceptance, and self-forgiveness are essential foundations for healthy relationships
Clear communication and boundaries are necessary to maintain healthy relationships
Discover the power of embracing who you are and how taking responsibility responsibility will transform your relationship.
Through clear communication, setting proper boundaries, and authenticity in relationships you will uncover the crucial role of unconditional love and patience.
This conversation will support you not just your relationships, but friendships, family and all areas of your life!
We hope you enjoy!
Xoxo,
Tatiana and Sebastian
CONNECT WITH SEBASTIAN👇🏼
Sebastian’s Instagram: https://www.instagram.com/sebs_yepes/
Awakening Bodies Instagram: https://www.instagram.com/awakening.bodies/
Oct 19, 2023
1 hr 5 min

Welcome to The Radiant Life® Podcast! Today’s episode is all about overcoming fear, ways to handle it and how to choose faith instead!
Both of these are the same, it’s an energy and a choice on what we focus on.
In the episode I share:
Common fears we have
HOW to overcome fear and handle it better
Ways to choose faith instead
Build self trust and safety in decisions
This is a common topic with my clients, and I trust what your about to hear will empower you in handling fear differently in the future and choosing faith!
I hope you enjoy!
Xoxo,
Tatiana
Oct 17, 2023
20 min
Load more
