The Racing Mindcast
The Racing Mindcast
The Racing MIndcast
Episode 19 - Negative Numbers, Picky Bars and the Year of Fear
25 minutes Posted Oct 23, 2017 at 5:35 pm.
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Show notes
In this episode we talk about the negative side of numbers (i.e. training data, heart rate data, pace, distance, weight, etc.). In Part 2 we review Picky Bars (Lauren's Mega Nuts flavor) and in Part 3 we catch you up on this weeks challenge in the Year of Fear Project. Morgan grapples her inner daemons as she attempts a daily meditation practice for a whole week and Chris has a real pizza from a restaurant or take-out place.
Show Notes:
Part 1: Negative Numbers
Part 2: Buy it or Bonk
Lauren's Mega Nuts (a.k.a. Peanut Butter Booyah)
Part 3: The Year of Fear
Morgan's fear of the week
Chris's fear of the week