Love our community

We are not alone... each episode brings to the forefront strategies for dealing with the challenges facing us. Learning to be alone and be in the moment with the help of these podcasts is immeasurable. Sharing his experiences, Richie offers us his words to live by while as we get through the next several months. Thank you...

Great podcast and great guests with helpful, motivating reminders about daily mindfulness, being present and living with purpose.

The overall tone of all episodes are very calming and reassuring. The concepts that are covered are very well done, and honest. The focus is not solely on how a change can help you, but also the struggles of making the change. It is extremely refreshing to hear this approach to improvement. I especially enjoyed the episode with Connor Swenson, which has sparked conversation with my team in regards to being present/focused while working and not being focused on simply being logged on. One area that we are changing is that all email push notifications on your phone are to be disabled at 5:00. I will report back with how this goes.