The Pump Up Pod
The Pump Up Pod
Dane Coles & Brett McKell
The 10 minute podcast that will change your day! Short, sweet and POWERFUL pods to get you motivated for any situation! Every day we break down different trials in business, personal life, sports and even relationships with expert advice, data and solutions to help you get ready for anything. We simply want to help you be brave, energized and compassionate as you face the tough moments of every day life. You got this! Get Pumped! 👊🏽
Service
How does service effect you?
Jul 31, 2023
14 min
Time Management Mentality
Special guest Steven Carter joins the pod to give us some proper instruction and mindset on time management. It isn’t always as simple as laying out your schedule every day. Goal setting, situational awareness, distractions and mental focus are just a few of the key points we discuss in this crucial productivity podcast.
Oct 20, 2020
14 min
Stop Playing The Victim
We all do it. We all play the blame game from time to time. While some things are out of our control and sometimes we do get blamed for things that aren’t our fault, we can still take responsibility and take control. Cast aside the victim mentality and understand your life is your own. When you take responsibility for your actions you can take control of your life. Don’t whine and complain that you aren’t where you should be in life. Evaluate your attitude and your actions and move forward.
Oct 13, 2020
10 min
You Are The Key
YOU are in control and only YOU can make significant change in your life. In this episode we focus on prioritizing self education, consequences of your actions, identifying your skills and adding to them to grow in confidence and ability. If you believe in you and work on you, than you will thrive.
Oct 6, 2020
11 min
No Excuses
Excuses lead us away from responsibilities and becoming better, stronger people. We will never accomplish what we are capable unless we get rid of our excuses and act!
Feb 18, 2020
10 min
Thank You!
We just wanted to say a quick thank you! We appreciate you listening and we will do our best to keep up the inspiration!
Feb 13, 2020
3 min
Stop Worrying (About What You Can’t Control)
Learning to set aside things your can’t control will free your mind and relieve you of unnecessary stress. It’s natural to worry, but with practice, we can focus on the things we can control.
Feb 12, 2020
12 min
Control - Mini Victories
Mini victories can lead you to enhanced productivity, better mood and increasing your ability to help others. By finding mini victories in your life, you can find accomplishment that compounds into bigger goals!
Feb 11, 2020
10 min
Being Happy For Others Success
When we are in a good place in our own lives, we can look at others success without envy or jealousy. We shouldn’t see others as competition. We should see each other as partners to help along the way.
Feb 7, 2020
12 min
Taking Responsibility For Our Actions
Sometimes we need to take a look in the mirror and have a little heart to heart. Taking responsibility, especially for our mistakes, is how we learn. Everyone fails, it’s how we react to that failure that defines our character.
Feb 6, 2020
11 min
Load more