In Episode #8, we discus how to get dapper.. From business meetings to fine dinning, there are many reasons to find a good suit.  In this episode we sit down with mens clotheir and owner of Cystled, Alvin Cooper.   Alvin gives pro tips on how to select a suit and how to break into the industry.     Lanston, dives into the facts and explains why being dapper and professional makes you stand out in business.    FOLLOW US ON:  Spotify- https://anchor.fm/pull-up-studios/episodes/How-To-Get-Dapper-e16l207 Youtube- https://youtu.be/1iNyy_d4GIE Host IG- https://www.instagram.com/thepull_up_podcast/   Alvin Cooper Instagram-  @alvincooper.   Website-  www.cstyled.com  #Suit #Mensfashion #culture #Pulluppodcast #Lanston #Businesscasual #professionalattire  #lanstontanyi #Alvin #Alvincooper --- Support this podcast: https://anchor.fm/pull-up-studios/support

In Episode #6, we discuss black Culture.  Lanston & Marcus weigh in and give their perspective on a wide range of topics surrounding black culture. From "culture vultures" to black role models- The Pull Up Studios discusses it all.   If you are interested in hearing more conversations then subscribe below or...   FOLLOW US ON:  Spotify & Podcast- https://anchor.fm/lanston-tanyi/episo...  Host IG- https://www.instagram.com/thepull_up_... --- Support this podcast: https://anchor.fm/pull-up-studios/support

In this episode- successful black entrepreneur, Sam Syrie pulls up to discuss fatherhood, Juneteenth and wealth.  The crew drills down on topics like- delayed gratification, leadership, community and resiliency.     Sam Syrie is an entrepreneur who owns several business throughout the country.  He uses his experience to encourage others to continue learning, seek advice, invest and much more.   To check out other similar videos and to receive alerts on new episodes subscribe above!   FOLLOW US ON: Instagram- https://www.instagram.com/thepull_up_...  #Thepulluppodcast #Fathers #Juneteenth #Community #Lanston #LanstonTanyi #Marcusshaw #Wealth --- Support this podcast: https://anchor.fm/pull-up-studios/support

In this weeks episode the crew discusses overcoming obstacles.  The Pull Up gang talks about overcoming both large obstacles and daily obstacles.  They dive deep on what keeps them motivated to deal with hard situations and the perks of prevailing hardships.   Follow Us On:  Spotify & Podcast- https://anchor.fm/lanston-tanyi/episodes/Expand--Elevate-Your-Mind-e13oabp Host IG- https://www.instagram.com/thepull_up_podcast/ --- Support this podcast: https://anchor.fm/pull-up-studios/support

In this weeks episode- 3 former athletes who completed their graduate degrees discuss the importance of continued education and learning. The crew describes what continued education means; and how it is not limited to just attending school.   This weeks guest is an army vet and former college football player turned software engineer- John Rizor.  John discusses what keeps him motivated to learn, how to overcome mental obstacles and much, much more.   HOST IG- https://www.instagram.com/thepull_up_... --- Support this podcast: https://anchor.fm/pull-up-studios/support

RIP to the Legend Nipsey Hussle. Nipsey impacted the culture in many ways but perhaps he was most iconic for keeping it real and inspiring others. The Pull Up Podcast discusses one of Nipsey Hussle's most iconic sayings, Staying 10 Toes Down.   Marcus Shaw and Lanston Tanyi dive into what it takes to truly stay 10 toes down.  The crew breaks down the saying into 2 parts- purpose and commitment.   During the conversation the crew names their favorite Nipsey songs and discusses how they found their purpose.   FOLLOW US ON:  Instagram: https://www.instagram.com/thepull_up_... #Thepulluppodcast #Lanston #LanstonTanyi #MarcusShaw #Stay10toesdown #Nipsey #NipseyHussle #Motivate --- Support this podcast: https://anchor.fm/pull-up-studios/support

In Episode #1, we discuss building wealth.  3 friends and former athletes discuss how they look at building wealth.  Lanston, Marcus, and John explain their income structure and the importance of building a solid foundation.    Lanston, who works in biotech discuss how he is able to use his corporate job to build multiple streams of income.   Marcus, who is serial entrepreneur gives advice on how to build wealth as a business owner.  John, who works in real estate discusses how he has managed to create a successful career.    The trio discussed the above and so much more.    Host IG- https://www.instagram.com/thepull_up_... #Investing #wealth #culture #Pulluppodcast #Lanston #marcusshaw #Johnyouboty #lanstontanyi --- Support this podcast: https://anchor.fm/pull-up-studios/support