I have gotten a lot of questions recently about what type of footwear to have on when rowing, so I wanted to share it with you in podcast format!

I go over the details & differences about wearing shoes vs. not wearing shoes, socks vs. no socks & the reason why I like to wear certain footwear and not others.

Be sure to also check out my Instagram @fallonkmoran where I go over footwear options in my posts as well.