The Prometheus Podcast
The Prometheus Podcast
Steppotential
EP #2 | Healthy Habits
43 minutes Posted Mar 14, 2019 at 6:35 am.
 
 
 
 
 
 
 
 
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The Prometheus Podcast  
The Prometheus podcast series aims to empower people to bring the 'fire' back into their lives. Knowledge is power, but powerless if unacknowledged. We aspire to transform insight into practical steps which we’ve implemented into our own lives. There is a pattern of winning traits, evident in the lives of successful people, but unfortunately not everyone is aware of the small details which can provide a substantial advantage. Follow us on our journey to uncover these secrets as we strive to share them with each other and the world. 
“Fire back to the people” 
Consistent action = consistent results
Sleep discussion  
Sharpening your axe  
Brain training
Power of Visualisation
Most crucial time your mind is susceptible
Strongest habit YOU MUST MAINTAIN  
Make the time to invest in yourself
Everyone has the time, it’s how you use it
All successful people follow similar formulas
Timing your phone usage
The lost art of reading
Our dystopian world
Books are power to the people :
First step to maintaining habits