blessings and welcome to this weeks episode of the project monk podcast! episode 004 speaks about healthy masculinity from a male perspective.

Dreams, how do you manifest them? What company can you keep to make the unreal a reality? We go over and under 4 key steps to bring your dreams/goals to life.

welcome back, episode 2 addresses an issue most of us face as mortals, which is coping with death. what can we do to prepare for inevitable?

episode 1 of season 1 dives into a transparent admittance from host @mplsmonk, about his battle with porn addiction and combating internal misogyny.