How important is a support network to female coaches? Nik talks about how invaluable Project 500 is for her personally, other coaches and her plans for the local network in Hampshire

How would you improve coaching courses and qualifications to ensure they are inclusive to all participants? Listen to Kawther share her experience and what changes she recommends.

What are the challenges facing female sports and physical activity coaches, and what support do they welcome? Join Sadie Mason MBE with Anita Broad and Mekaya Gittens as they share their thoughts...

"The perfect job" How did Caroline use her experience of being a female coach to raise the profile of female coaches in South East England? Listen to her story here.

How did Mel's community coaching take her to a new career? 

What did female coaches want from Project 500? Di Murray (then of Energise Me in Hampshire) tells us the importance of connecting coaches across different sports.

How has Project 500 helped women forge a career in sports coaching? Richard Cheetham, Senior Fellow at University of Winchester talks to Lou Arnold about 10 years of supporting female coaches.

Why was Project 500 ahead of its time 10 years ago? Listen to Anthony Statham, Head of Operations at Active Sussex explain....

Join us as we celebrated the careers of five amazing young coaches in sport! Richard Cheetham & Lou Arnold chat to five female graduates from Winchester Uni about life since graduating:  Emily, Nadine, Nicole, Emma and Emily share their stories and inspire with advice such as 'embrace nerves and seize the opportunity'. A fascinating listen for anyone coaching sports and physical activity.

Join Sadie Mason MBE, Manisha Tailor MBE, Mekaya Gittens & Sangy Theivendra this week as we discuss the importance of diversity in coaching!