WELCOME BACK TO THE SIXTY EIGHTH EPISODE OF THE PROGRESSIVE MINDSET PODCAST.

In this weeks episode, I am joined by Hannah Galliers - The Mindfulness Coach. Hannah helps people in demanding roles feel balance in their lives.

Hannah shares how she first learnt about coaching after hitting a roadblock in her life which she was struggling to move past. The techniques she developed were so successful that it motivated her to want to help others.

This episode is an inspiring story of how the hardest experiences leave us with a choice as to whether we become a victim to our past or choose to use our pain to drive us forward.

Enjoy.

Thank you for listening to The Progressive Mindset Podcast.

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