In this episode we’re sharing a practice you can use each morning to set yourself up for a peaceful, intentional day. Listen in to learn: <ul> <li>How Laura mentally and emotionally prepares for each day</li> <li>What you can do to dramatically decrease daily frustration and irritation</li> <li>How to set a specific daily intention</li> <li>When to fit this two-minute practice in</li> </ul> <a href= "https://www.jointheprogressproject.com/podcast/142">SHOWNOTES:</a> For a recap of the episode and any links we mentioned in our conversation today, head to our website at: <a href= "https://www.jointheprogressproject.com/podcast/142">https://www.jointheprogressproject.com/podcast/142</a> <a href="https://www.jointheprogressproject.com/email">GRAB OUR EMAILS:</a> Enjoy extra ideas from our episodes, journaling prompts & inspiring examples to help you live with more purpose, creativity and joy. You can join our email list for free at: <a href= "https://www.jointheprogressproject.com/email">https://www.jointheprogressproject.com/email</a>

143: Taking Charge Of Your Learning (and how to do it for free)

Weekly conversations about finding your purpose and making progress on what matters most with best friends Laura Farr and Kristin Brown.