The Progress Project
The Progress Project
Laura Farr & Kristin Brown
126: Future Self Journaling
24 minutes Posted Jul 21, 2020 at 7:00 am.
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24:40
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Show notes

Today we’re chatting about future self journaling, a process you can use to tap into your future self and use that vision to assess where you are today.

Listen in to hear:

  • 4 journaling prompts you can use to become your ideal future self
  • How you can set way more effective goals using this process
  • How this type of journaling can help you make better decisions
  • How to hear love and encouragement from your future self

SHOWNOTES: For a recap of the episode and any links we mentioned in our conversation today, head to our website at: https://www.jointheprogressproject.com/podcast/126

FREE GUIDE: Learn the Best Questions to Ask Your Future Self! Download our free guide at: https://www.jointheprogressproject.com/futureself