Hey beautiful people!!! In this new episode we are processing finding a therapist! At times, it can be overwhelming to find a therapist and on top of that, finding one who is accessible. Join us in talking about what actually brought us into therapy and how we navigated various platforms and resources to get the support needed on our healing journey. We got the tools all in one episode for ya and we provide step-by-step tasks for you to do in finding the best care possible for YOU. Tap in ✨💓💪🏾
If this episode resonates with you, please support us by rating, liking, commenting, subscribing, downloading, all of the tings. We appreciate you. Sending love - Qui and Rae 💓✨
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Resources mentioned in episode:
https://providers.therapyforblackgirls.com
https://www.therapyisforeveryone.org/about
https://openpathcollective.org/
https://www.psychologytoday.com/us
https://therapyforblackgirls.com/2020/01/09/session-2-find-therapist/
https://www.verywellmind.com/how-to-choose-the-right-therapist-for-you-4842306
https://blog.zencare.co/mental-health-insurance-guide/
https://www.healthline.com/health/does-insurance-cover-therapy