Show notes
His mom calls him Matthew. His friends call him Bickel. After you listen to this episode, you'll call him inspirational. A successful entrepreneur whose business sky rocketed, Matthew wasn't just living large. As his lifestyle escalated, so did his weight. Adding a pound a month for 10 years, it wasn't until Matthew found it difficult to tie his shoes that he realized he was pushing 500 pounds. Now a world-class CrossFit competitor, Matthew shares how he transformed the way he thinks about food and movement as he finds peace with his mind, body and spirit.HIT THE HIGHLIGHTS (4:00) Here’s how Matthew’s health story got started (11:30) Are some foods healthier than others? (14:27) How do you tell your partner you want them to lose weight? (20:31) Can weight loss put strain on a relationship? (29:32) Do men get self-conscious about their bodies? (34:25) What part of the body are men typically insecure about? (35:05) How do you get healthy with your partner? (36:57) What do men want most out of a marriage? Additional Resources: Andi’s scalehttps://bit.ly/3iiqOb6Follow Matthew on Instagram https://www.instagram.com/bickelco/?hl=enobese_to_beasthttps://bit.ly/3iiqOb6