Tired of chasing milestones, battling shame spirals, and feeling stuck in the “when/then” cycle? The Problem is You Podcast cuts through the noise to help you reclaim your agency, quiet your inner control freak, and build a life that actually feels like yours. Hosted by Cait Pearson, mindset coach and NLP practitioner, this podcast blends tough love, neuroscience, and real talk to transform self-awareness from something daunting into your greatest power. From navigating life’s messy middle to breaking free from burnout, we tackle the hard questions: Who are you beyond your to-do list? What do you really want? And what’s holding you back from living it? Expect bite-sized episodes packed with practical tools, relatable stories, and the occasional gut check—all designed to help you take meaningful action and redefine success on your own terms. Ready to get out of your own way? Hit play. caitpearson.substack.com