Join us for the Integrated Masculine Leadership Program: http://bit.ly/integratedmasculineleadership 

Stuart Watkins is a dad, hubby, yoga teacher, holistic life coach and health and wellness expert offering revolutionary platforms for spiritual awakening and growth/development. Stuart is known for his inspirational and comprehensive style of teaching that incorporates both eastern spiritual technologies and western developmental techniques for psychological, physical and spiritual transformation.

Stuart has and continues to study and work with many masterful teachers that are leading the way in the wisdom traditions. Ram Dass being Stuart’s primary teacher, Stuart is grateful to have been able to spend much of his time on Maui at his teacher’s feet soaking up the great teachings. Ram Dass was one of the worlds most beloved spiritual teachers.

In this conversation we explored:

• How Stu navigated his transition into fatherhood while also navigating challenges and death within their family.
  
• The 3 keys that helped him come through this challenging time even stronger and more connected to himself.
  
• Being present with the unresolved wounds and triggers that can arise when we become parents.
  
• What he learnt through his mentorship with Ram Dass that help him as a father and husband
  
• The importance of personal practice in being able to maintain your energy, connect to your centre and truly serve the family unit.
  
• How to maintain connection and sexual intimacy with your partner after kids.
  
• Common pitfalls men can fall into when it comes to intimacy, porn and regulation of their sexual energy.
  
• Some words of wisdom for men stepping into the fatherhood journey. 

CONNECT WITH STUART:

Website: https://stuartwatkins.org/

Instagram: @stuart_watkins_

CONNECT WITH US:

Join a group of like-minded and like-hearted men in the PFP Community: https://www.facebook.com/groups/1658359171033082

Connect with us on instagram:

Present Father Project: https://www.instagram.com/presentfatherproject/

Tully O'Connor: https://www.instagram.com/tullyoconnor/