In honour of it being Mens Mental health week I wanted to dive into a few topics connected to that.
Some of the topics explored in this solocast:
<ul>
 <li>The importance of looking at physical and emotional health if we want to tackle “mental” health challenges. 
</li>
 <li>Reframing how we speak about mental “health” and focussing on resilience. 
</li>
 <li>The disease of disconnection and how we need to stop looking at mental health in isolation.</li>
 <li> </li>
 <li>The book mentioned in this podcast is Lost Connections by Johann Hari 
</li>
</ul>
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#15 Presence, Sex and the Yoga of Fatherhood with Stuart Watkins

The Thriving in Fatherhood podcast with Tully O'Connor is here to support a generation of men to truly Thrive in their experience of Fatherhood. A new paradigm of fatherhood is being called for that is grounded in Presence, Prosperity and Integrated Masculinity.

A combination of solo episodes from Tully and interviews with leaders in their fields on the topics of:
- Vitality and Embodiment
- Creativity &amp; Business
- Intimacy and Relationships
- The Transition in Fatherhood