This month’s nutrition talk Tiersa and Jaclyn go over Hormone Health with special guest Dr. Mary Reker!

We are so excited to be doing this topic! Hormones health is a topic that we talk about constantly with our clients and members of our gym. Don’t worry men, we will also be going over hormone health for you guys next month.

If you’re interested in taking the guesswork out when it comes to your nutrition, schedule a consultation with us TODAY! Click the link below.

https://crossfitpreferred.com/SQ-18338/preferred-nutrition/

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