A Splash of Positivity with Dr. Asha Prasad
A Splash of Positivity with Dr. Asha Prasad
Dr. Asha Prasad | Integrating eastern and western philosophies and practices in a unique way.
Episode 393: How to Overcome Impostor Syndrome | Dr. Asha Prasad
7 minutes Posted Jun 8, 2022 at 8:00 am.
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Show notes
Impostor syndrome is a result of our own self-doubt and insecurity. It can be exacerbated by comparing ourselves to others, or by feeling like we are not adequate enough for our current roles. However, it is important to remember that everyone experiences impostor syndrome at some point in their lives. The key is to not let it stop you from achieving your goals. If you find yourself doubting your ability to do something, remind yourself of all the times you have succeeded in the past. You are capable and intelligent, and you can achieve anything you set your mind to.