What&apos;s worse - the fear of toxic mold or the mold itself? Amanda shares her thoughts on this from firsthand experience and provides an empowering and illuminating perspective to help you step out of fear and victim while  also recognizing and respecting mold for what it is. If you&apos;re struggling with mold toxicity and fear around exposure, this is the episode for you!LETS CONNECT <a href='https://practicewithin.com'>Website</a> <a href='https://practicewithin.com/offerings'>Work With Me 1-1 </a><a href='https://www.youtube.com/channel/UCVoC_HK2W91efFPZOvQdnCw'>Youtube</a> <a href='https://www.instagram.com/amanda.elle__/'>Instagram</a> <a href='https://amandaelle.substack.com'>Substack</a> <a href='https://holyhealth.buzzsprout.com'>Holy Health Podcast</a>

Six Steps to Alleviate Anxious Thoughts

Amanda Elle is the curator of The Practice Within - a blog, brand, and podcast that assists you in living a life guided from your true Self. She started this podcast as a way to connect in a more personal and intentional way in a society addicted to instant gratification and fast paced living.&nbsp;Each Monday you can expect unfiltered conversations about healing, wellness, nutrition, spirituality, and creating a life that you truly love. Think of it as an alternative in the alternative health space. A breath of fresh air. For those who have "tried everything" or embody open mindedness and are ready to move the needle by experiencing the world differently.Let's begin by taking this practice within.