How can we see others without jumping to judge them? How can we accept where we ourselves are at on any given day without judging or attaching to expectation? Listen in for some ideas.

S3,E3: Rest is Resistance

To be human is to experience groundlessness, but we seem to be getting an extra does of unpredictability lately. Join yoga teacher, writer, and independent yoga &amp; mindfulness consultant Brooke Davidson every week as she unpacks the challenges and joys of being human in this unprecedented time. Each episode will delve into a different aspect of the practice of living, leaving you empowered to go out into the world as your best self, embodied.