Counterintuitive though it may be, choosing ease can actually be the more productive option - and one that is so often dismissed in our culture. Tune in for a a few examples and ideas of how this might look in your own life.

S2,E21: ‘Caring For’ Rather Than ‘Fixing’ Yourself

To be human is to experience groundlessness, but we seem to be getting an extra does of unpredictability lately. Join yoga teacher, writer, and independent yoga &amp; mindfulness consultant Brooke Davidson every week as she unpacks the challenges and joys of being human in this unprecedented time. Each episode will delve into a different aspect of the practice of living, leaving you empowered to go out into the world as your best self, embodied.