Doing a new thing is hard...until it isn’t. Every romantic relationship will fail...until one doesn’t. Ultimately, failure is not a negative or detrimental thing, but rather a prerequisite to success. Listen in for some ideas on how a shift in mindset might offer greater ease and contentment to you in your life.

S1, E33: How to Slow Down

To be human is to experience groundlessness, but we seem to be getting an extra does of unpredictability lately. Join yoga teacher, writer, and independent yoga &amp; mindfulness consultant Brooke Davidson every week as she unpacks the challenges and joys of being human in this unprecedented time. Each episode will delve into a different aspect of the practice of living, leaving you empowered to go out into the world as your best self, embodied.