What does it mean to enter into a “practice mindset”? What are the benefits of such an outlook? And how can you step into that place of acceptance and empowerment? Join Brooke as she talks through this idea, explaining the title of the podcast in the process.

S1, E1: The Groundless Nature of Being Human

To be human is to experience groundlessness, but we seem to be getting an extra does of unpredictability lately. Join yoga teacher, writer, and independent yoga &amp; mindfulness consultant Brooke Davidson every week as she unpacks the challenges and joys of being human in this unprecedented time. Each episode will delve into a different aspect of the practice of living, leaving you empowered to go out into the world as your best self, embodied.