In today's episode, join me for an inspiring conversation with Hidden Summit Coach and 1st Phorm sponsored trainer, Brooke Wiitanen. We dive into Brooke's remarkable journey – from her early days as an athlete, navigating the college scene where societal pressures led her to partying, to her role as a mother working in a hospital. It was during this time that she realized the importance of having the freedom to raise her daughter on her terms.Discover how Brooke found passion and community through Crossfit, ultimately becoming an online coach and build the life she always envisioned. The episode takes an emotional turn as Brooke shares her experience grappling with a debilitating shoulder injury and navigating the challenges of a second pregnancy.There's a ton of insights and value in this episode as we explore Brooke's resilience, personal growth, and the highs and lows of her journey. Don't miss out on the opportunity to connect with Brooke on Instagram – her handle is listed down below. Enjoy this episode, and be sure to share it with others who could benefit from this empowering and authentic conversation!If you found value from the podcast, share the episode with at least one person who would also find value. Let's spread the word & get better together. Any questions or recommendations on who I should have on next? Email them to: [email protected] you to everyone who has taken the time out of their day to listen to this podcast. It means more to me than you will ever know. -----------------------------------Brooke's IG: @brookewii_fit - https://www.instagram.com/brookewii_fit/IG: @kaitlynkennafitness - https://www.instagram.com/kaitlynkennafitness/Email: [email protected] Your FREE 1:1 Consult Call, Apply For 1-1 Coaching AND/OR Join The FREE Hidden Summit Facebook Community, Access Challenges & Other Free Resources: https://stan.store/hiddensummitThe Only Supplements I Use & Trust: https://1stphorm.com?a_aid=KillaKennaBest Running Shoes You Will Ever Own (Code: KaitlynSmith): https://fluxfootwear.comWork With Me In The 1st Phorm App: https://www.1stphorm.app/KillaKenna