On this week's episode, I dive into 13 ways that I have found allow you to live an unhappy, miserable life. OH. If you don't want to be miserable, you should probably do the exact opposite. If you found value from the podcast, share the episode with at least one person who would also find value. Let's spread the word & get better together. Any questions or recommendations on who I should have on next? Email them to: [email protected] you to everyone who has taken the time out of their day to listen to this podcast. It means more to me than you will ever know. -----------------------------------Follow Sam On Instagram: @samminormanfit - https://www.instagram.com/samminormanfit/IG: @kaitlynkennafitness - https://www.instagram.com/kaitlynkennafitness/Email: [email protected] Your FREE 1:1 Consult Call, Apply For 1-1 Coaching AND/OR Join The FREE Hidden Summit Facebook Community, Access Challenges & Other Free Resources: https://stan.store/hiddensummitThe Only Supplements I Use & Trust: https://1stphorm.com?a_aid=KillaKennaBest Running Shoes You Will Ever Own (Code: KaitlynSmith): https://fluxfootwear.comWork With Me In The 1st Phorm App: https://www.1stphorm.app/KillaKenna