<div>Today, I go all in on telling the story of my life experiences involving my trauma &amp; eating disorder.  I tell this story NOT to get sympathy BUT instead to teach you that even when you think that the darkness will never end - it will. You can overcome anything that comes into your path. Any hurdle or obstacle is a test to show you how capable you are.  If you find value from the podcast or can relate to it in anyway, PLEASE let me know your thoughts &amp; share with at least one person that can find value.  #SickToStrong  ----------------------------------- Email: kaitlyn@hiddensummitgroup.com  Instagram: @kaitlynkennafitness  </div>

The Day After Thanksgiving

Kaitlyn Kenna Smith here. I'm just a normal girl, but I keep the promises I make to myself even on the days when it feels impossible.We all have a story. We all have a journey. My mission, vision and purpose in life &amp; with this podcast is to help people see that they are limitless.&nbsp;YOU are limitless. YOU are capable of much more than you think BUT YOU have to be willing to suffer just a little bit more than the average person.&nbsp;Greatness doesn't happen by accident, but I'm here to show you through my story and the story of others that anything is possible when you fully commit.&nbsp;