We are 6 months into the year....Where are you at? Are you closer to your goals OR have you remained the same? Why do some people do whatever it takes to earn results &amp; others always find excuses?Some people are interested &amp; some are committed.Which one are you &amp; why does it matter? Follow Kaitlyn On Instagram (@kaitlynkennafitness) Download the 1st Phorm App to Receive FREE 1:1 Coaching:  https://www.1stphorm.app/KillaKenna

Coaching:  https://www.1stphorm.app/KillaKenna

When I Hit Rock Bottom

Kaitlyn Kenna Smith here. I'm just a normal girl, but I keep the promises I make to myself even on the days when it feels impossible.We all have a story. We all have a journey. My mission, vision and purpose in life &amp; with this podcast is to help people see that they are limitless.&nbsp;YOU are limitless. YOU are capable of much more than you think BUT YOU have to be willing to suffer just a little bit more than the average person.&nbsp;Greatness doesn't happen by accident, but I'm here to show you through my story and the story of others that anything is possible when you fully commit.&nbsp;