In this birthday-themed episode, I’m sharing lessons 13-24 of the 36 lessons I’ve learned in my 36 years on this planet—covering everything from avoiding to ready is a lie, from worthiness to other people not having to get it, to the amazingness of therapy and loving your body! Take what you need and leave the rest! &lt;3

277 [PART 3] : 36 Lessons for 36 Years on the Planet!

“The Power Within Her” is all about helping women embody self-empowerment to live a life that's aligned! The goal is to be intentional about embracing the power of critical thinking and personal growth in order to achieve those dreams on our hearts. We’re going to break free of societal expectations, create new stories that serve us, and have some fun with the process of growing into the type of women who embrace the incredible power within ourselves.