Hey y&#39;all!It is almost here! My book &quot;Why Women Should Powerlift&quot; is officially live July 30th!Pre-Order: https://stan.store/Solana_liftsJoin my Email list by downloading my bench or deadlift warm up: https://stan.store/Solana_lifts

The Power in Lifting podcast is a space where we talk about all things powerlifting and aim to educate listeners on powerlifting topics as well as highlight strong women in powerlifting! If you want to learn how to get started and progress in powerlifting while being inspired by phenomenal women, then this is the podcast for you!