The Positively Delighted Show
The Positively Delighted Show
Kelsey Henry
In this podcast, songwriter and happiness enthusiast Kelsey Henry from PositivelyDelighted.com will help you look at negative thoughts in a new way and create a positive mindset, so you can feel a little bit happier each and every day. Learn how to understand your emotions, increase your self-love, build your confidence, and make positive life changes with inspirational interviews, music, stories, and exercises for building happy habits. Let's clear out all the emotional clutter and create room for a life full of delight, laughter, and fun!
Growing Up Roadschooled: Stories, Lyrics, & Lessons Learned from Full-Time RVing & Life After Roadschooling | EP 25
How would you like to hear a tale of adventure, travel, and self-discovery?   A story full of embarrassing moments, teenage drama, and many encounters with bugs.   Sound good? Then, you’re in for a treat! In this episode, I’ll be reading the first chapter of my brand new book Growing Up Roadschooled: Stories, Lyrics, & Lessons Learned from Full-Time RVing and Life After Roadschooling.   Learn more about this episode and the book here!  
Jun 30, 2019
16 min
Dream Big and Live an Inspired Life with Shanae McDevitt | EP 24
How often do you let yourself dream big?   How often do you dream as big as your heart desires and really go after the experiences that would bring you so much joy?   Today, we’re going to talk dreaming big, living an inspired life, and bucket list experiences with my very good friend, Shanae McDevitt. She is my personal daily inspiration on these topics and will share with us her advice for creating bucket list moments, celebrating life, and surrounding yourself with nature, flow, wonder, and whimsy!   What we talk about in this episode: Bucket list experiences How to turn moments into celebrations What happens after achieving a bucket list dream How to surround yourself with inspiration Why it's okay to pivot your dreams Learn more about this episode and connect with Shanae here!
Apr 19, 2019
1 hr 25 min
Discover the Magic Within You with Liv Hadden | EP 23
Today, I'm interviewing Liv Hadden, a clarity guide and host of the Self-Aware Millennial podcast, who has a special talent for helping others discover the magic within. She is a new friend that has helped me greatly in tapping into my own inner magic and I know will give you the inspiration and guidance to live your most joyously authentic life.
Feb 17, 2019
1 hr 19 min
Kickstart Your Goals and Make 2019 The Best Year Ever! | EP 22
How would you like to make 2019 your best year ever?   The year where you make things happen and you have a ton of fun along the way.   That’s what we’re going to cover in this episode. We’ll talk about how to not only set goals, but how to kickstart your goal setting in January and make 2019 the best year ever.   Check out the shownotes for this episode here!  
Jan 11, 2019
14 min
Create a Boss Mindset in Life and Business with Kathryn Cockrell | EP 21
If you’ve ever wanted to create a boss life and business…   If you’ve ever wanted to be the type of person who makes things happen…   If you’ve ever wanted to create a life of freedom and adventure...   Then, this episode is for you!   Today’s guest is easily the most BOSS person I know, and also the most interesting. I'm interviewing my good friend Kathryn Cockrell. Her business skills are as vast as her adventure stories. She’s been running her own company, Happy Hounds, since she was 15, and has a lifetime of business and life knowledge to share with us.   Also, she’s secretly a ninja. I love and respect her as much as I am also afraid of her martial arts skills. In this interview, she will share with us, her tips for creating a boss mindset in life and business.   Check out the shownotes for this episode here!
Dec 13, 2018
1 hr 17 min
What is Laughter Yoga? + How You Can Use It To Make Your Life More Awesome! | EP 20
In this episode, I'm going to show you how to make your life more awesome with a little something called Laughter Yoga. I answer questions like "What the heck is Laughter Yoga?" and "Is laughing really good for your health?". Plus!! We will do a one minute laughter challenge to get a quick laughter boost of energy. This is an episode you don't want to miss! Head over to Positively Delighted to learn more about Laughter Yoga! Let me know what you think of this episode :D
Dec 8, 2018
13 min
How to Celebrate Your Wins (Even When You Are Feeling Discouraged) | EP 19
Some days, you are on top of the highest mountain, shouting your victories for all the world to hear. Then, the next day (or actually maybe just 10 minutes after the whole top of the mountain moment)… you’re feeling like you just got pushed off the mountain that only minutes ago you had conquered.   When this happens (and it will happen often), it’s so important to have the right mindset and to keep the good and the bad events of your life in perspective. Today, we are going to talk about how to celebrate your wins, even when you are feeling discouraged. When you take the time to celebrate your wins, you just might find that you haven’t actually tumbled too far down the mountain. Maybe you’ve even found a shortcut or another path that you didn’t see before.   Head over to Positively Delighted for more information and resources from this episode :)
Dec 1, 2018
13 min
Master the Art of Negotiation and Find Confidence in Conflict with Kwame Christian | EP 18
Do you have a hard time saying no for fear that you will lose relationships?   Do you have a hard time asking for the things you want?   Does the thought of conflict make you want to run and hide?   Then this episode is for you!   I’ll be interviewing Kwame Christian, a business lawyer, negotiation and conflict expert, and founder and Director of the American Negotiation Institute. He is the host of the popular Negotiate Anything podcast, which has been downloaded over 350,000 times ya’ll!! He also has a TEDx talk called Finding Confidence in Conflict, which was viewed 24,000 times in less than 24 hours.    His latest accomplishment is a brand new book, called "Nobody Will Play With Me: How To Use Compassionate Curiosity to Find Confidence in Conflict”. This book is now available on Amazon and it is so good! I’m reading it right now and it has so many practical examples, backed by research, of his framework called Compassionate Curiosity.   Kwame is an expert in conflict and negotiation, who will teach us how to get what we want, while also protecting our time and relationships. He will give us practical tips and examples for how we can be empowered by difficult conversations, instead of afraid of them.   Head over to Positively Delighted for more information and resources from this episode :)
Nov 11, 2018
1 hr 6 min
The Seasons of Love - "Autumn" Song and Story with Kayley Nell | EP 17
It’s that time of year when the temperature drops and we can finally pull out our favorite sweaters and order pumpkin spice lattes! And just as the leaves and the seasons change, so do the seasons of love. Today’s episode is a song and story interview with the amazingly talented singer/songwriter Kayley Nell who will share with us why the season of “Autumn” is so special in our lives and in love. Kayley has been singing since she was about 5 years old. She has the home videos to prove it! She began writing silly songs in elementary school for her friends during recess and learned to play guitar in high school, bringing all her skills together to be the amazing songwriter and performer that she is today. Head over to Positively Delighted for more information and resources from this episode :)
Oct 26, 2018
45 min
Pushing Comfort Zones with Charly and Kelsey | EP 16
What have you done lately to reeeeeally push your comfort zones? I’m talking about getting really uncomfortable here because sometimes that’s just what you have to do when you go after your dreams. To say I have been pushing my comfort zones lately, feels like a bit of an understatement. That’s what we are going to talk about in today’s episode! You’ll here a conversation between me and my good friend Charly about the first part of our epic camping adventure. We will tell you about all of the awesome, terrifying, fun, and creepy things that happened in the beginning of the trip. Head over to Positively Delighted to see some super fun photos from the trip!! :)
Oct 19, 2018
51 min
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