The Popkin Method
The Popkin Method
TopHealth Media
Demystifying Fatty Liver Disease: The Four-Phase Popkin Method for Sustainable Metabolic Health
1 hour 13 minutes Posted May 20, 2026 at 6:00 pm.
0:00
1:13:40
Download MP3
Show notes
Welcome back to The Popkin Method! In today’s episode, Dr. Matthew C. Popkin tackles one of the most misunderstood, yet critical, obstacles to lasting weight loss and wellness: fatty liver disease. Most people think of it as just a byproduct of poor diet or being overweight, but as you’ll learn today, fatty liver is actually a hidden metabolic bottleneck that could be sabotaging your best efforts to get healthy. If you’ve ever felt inexplicably stuck with your weight, tired for no clear reaso...