Why are most individuals people pleasers? Why do they make decisions based on other people’s opinions? I and Kalbir Bains and discuss why the majority of the South Asian population, is not content due to making decisions to please society. This is linked with career, education or marriage etc. We cover points on individuals who lack in confidence and self-belief and tend to make others happy by listening to outsiders' opinions. As Myles Munroe quoted, “The greatest discovery in life is self-discovery. Until you find yourself, you will always be someone else. Become yourself.” You can purchase Not Our Daughter!: The true story of a daughter-in-law, from Amazon or click the link below: Check this out! https://amzn.eu/d/gtA0uoD.

Mr Syed Shah elaborates on the journey of confidence! We cover many topics and discussions about self-belief, how to grow and maintain your confidence, discipline and maintain consistency in life.    We share our experiences and challenges we've encountered over the years from individuals who made us feel a certain way.  However, we believe everyone can push past tough times and achieve greatness.    We also cover factors about obtaining support from close friends and family which can make a difference in our mental health and confidence.

Grateful for Bajraj The Beast being on the show to discuss several topics in relation to this youth and the situations he has faced from a young age:   - Experience and challenges faced as a boxer from a south Asian background.   - Opinions and support received from others either positive or negative.   - Lightly touching on the subject of training different muscle groups at the gym.   - Mental health and our perception of dealing with time-to-time depression.

The next episode of The Pooj Show will share my experiences around being diagnosed with ADHD and how this has assisted me to become more talented and creative. There were many aspects of life I struggled with in the past however, I made it my duty to overcome these challenges and make my weaknesses my strengths.   The podcast elaborates on how I changed my mindset towards people and specific factors in my life, also echoing how I've constructed a routine to allow myself to be on track and accomplish my goals.   I really hope you enjoy this episode as this is a very personal experience I have shared with you all!

Over a year ago I collaborated with a fitness company Forme, this podcast will discuss the product and elaborate on my journey with the company.    The Protein Shake Bottle has the following features:  - LEAK-PROOF LID - Our research showed that current shakers could not be trusted. With FORME, you can shake safe.  - CONCEALED DRINKING LIP- The lid sections have been designed so that you don't have to touch the area you drink from.  - SILENT SHAKER MECHANISM- No rattling whisk ball when you're on the move. Plus, it's removable and dishwasher safe.  - 500ML STAINLESS STEEL BODY -Double-wall insulated, it keeps contents cold for 12hrs and hot for 8hrs. Its easy-to-clean rounded inside edges reduce the chance of odours occurring.  - 30G HIDDEN STORAGE - Conveniently slots into the bottom of the main body and locks into place with a secure quarter-turn. It's been shaped to pour powder efficiently; no mess or waste.   - SILICONE BASE - Placing down your shaker has never been so satisfying or silent. The 75mm diameter is perfect for all standard cup holders, bikes cages and backpacks.   To purchase this product please visit the links below:  www.pvrkfitness.co.uk https://pvrkfitness.co.uk/products

This is my second podcast! I will be elaborating on different gym leggings and sharing my opinion (from experience) in regard to the most comfortable for exercising!  Not all leggings are comfortable and we know how vital it is for us women to be secure during leg/any exercises!   I hope you enjoy this podcast!

This is my first ever podcast! which consists of a little introduction about myself and what I do. There are many things I need to learn and improve, and as I grow my channel/podcast I truly believe I can share incredible experiences and thoughts with you all. I will also introduce certain individuals from fitness & entrepreneur backgrounds, so they can share their perceptions and elaborate on their challenges.