This episode discusses why obsessing over perfection is a problem. We all do it and it gets worse as we become new mums! perfection is not reality and we need to shift our minds to be able to handle the learning curve that is life! See acast.com/privacy for privacy and opt-out information.

On this episode we share things that we do as mums that we don't tell many people about! I am outing us! See acast.com/privacy for privacy and opt-out information.

On this episode we talk about 'some' (because the list is endless) of the things we feel mum guilt over. Most of it makes no bloody sense I tell ya! enjoy! See acast.com/privacy for privacy and opt-out information.

On this episode we talk about a bunch or reasons we struggle with our identity as new mums! We are bloody doomed I tell you! See acast.com/privacy for privacy and opt-out information.

On this episode we discuss 6 things you don't realise others don't notice. You might be in your own mum-life world, or they might be in theirs... who knows! but the reality is that only you are living things in your shoes. See acast.com/privacy for privacy and opt-out information.

On this episode I chat about the mum guilt cycle and how to get the hell out of it! Break the cycle by knowing what causes mum guilt in the first place! Let's start being our own besties and in doing so being kinder to eachother and break the cycle for all of us! if all else fails, let your pooch out! wooohooo See acast.com/privacy for privacy and opt-out information.

Let's talk about struggle shaming because it happens to all of us! I know you have heard this before ... "imagine how we survived without needing what you have"... struggle shaming at its best. lets talk about why it happens and how to handle it. Also, on this episode my psycho self is telling you to get up earlier! See acast.com/privacy for privacy and opt-out information.

Let's stop pretending to be ok when we are not and stop making struggles seem like they don't exist! I am tired of feeling like the only one struggling! This episode covers how to pay it forward and how to handle your own mum guilt by getting what is in your head, out into the world! See acast.com/privacy for privacy and opt-out information.

This podcast contains a double dare aaaand an invitation to get naked and have some icecream! woohoo Let's talk about how to be kind to yourself and love the skin (albeit stretched...) that you are in! See acast.com/privacy for privacy and opt-out information.

Episode 2 includes a name change! ooooppps! Baby brain left me high and dry! This episode covers parental guidance and how to apply it to yourself!! See acast.com/privacy for privacy and opt-out information.