Great content for anyone trying to live a healthier lifestyle. I love the no BS approach that Adam has. As someone who appreciates straightforward talk this is fantastic for me. Super helpful information that you can apply easily to your everyday life.

Always insightful with wonderful perspective. Thank you, Adam!

As always, Adam shares great information that can be applied to become stronger and healthier and feel better in your own skin!

Excellent podcast! The concept of “seasons where we sprint and seasons where we sustain” really hit home. I don’t want to include any major spoilers here because your podcast and especially this episode (512) is worth listening to in its entirety. But let me tell you that the example about the teen is spot on…I am turning the dial currently. I really appreciate the validation that I get when listening to your podcast, which also helps me feel like I’m part of a community. Thanks for what you do. Know that you’re making a positive difference in the world!!

Just listened to the most recent episode about ‘how to lose weight while still eating the things you like’. So many health professionals are afraid to say the truth and give real advice. So many great tips and tricks to actually lose body fat.

Adam has a gift for making weight loss, such difficult and illusive goal for so many of us, surprisingly uncomplicated. I never feel talked down to or belittled by Adam (unlike so many other health personalities), instead he feels like friend who is coming alongside me and helping me every step of the way. I had about 20 lbs to lose after having my third child and this podcast along with Adam’s IG account was such a great asset (I accomplished my goal, by the way!). If you want to get healthy in a way that is simple and attainable, give this podcast a listen.

I love that they are short and to the point. I learn something with each podcast.

I have been following Adam on Tik Tok for a while and only recently started listening to his podcasts. I have found his info to be really helpful- easy to understand yet also valuable insight. The podcast episodes are mostly pretty short and to the point. I recommend!

The Poecast by Adam Poehlmann is your one stop shop for all things Health, nutrition and fitness related. Adams extensive knowledge and passion on these topics, along with his genuine desire to help others learn with practical advice, is what sets this podcast apart from others.

This podcast is hands down my favorite fitness podcast. Adam seems like a fantastic guy, and has so much knowledge about all things fitness and health. Very underrated show!

I love Adam’s podcast because he gives in depth information on questions submitted directly by his followers. Whether pertaining to nutrition or fitness, Adam is knowledgeable and entertaining. He has certainly helped me on my journey to better fitness and flattening this curve called aging. Thanks, Adam. I’m always looking forward to your next episode!

I started watching Adam on TikTok (which I still do) but I love his podcasts especially when I’m on the way to and from work! He’s knowledgeable, honest and straight forward with his information. He’s helped me a lot with my fitness/health journey, thanks Adam!

Adam is a wealth of knowledge about all things health and fitness. You can expect to learn something you didn’t know before. Also learn the truth to things that are so incorrect in our society today. 100% worth your time.

I remember finding Adam on Instagram and then found his podcast and I must say my favorite. He really is knowledgeable and knows what he is talking about. It’s cookie cutter information, no dragging you along to not learn anything. I’ve learned a lot from listening to him. Great work, keep the info coming!

This guy is the absolute gem of fitness coaches. Not only does he know what he is talking about but also if he doesn’t have answer for you he will find it, or he let you know no “let me just make stuff up to sound smart game.” Just 100% honesty which is so refreshing in a world full of influencers just trying to push a product. Adam doesn’t have time for that game which is so refreshing!! 10 out of 10 will listen again!!!

These podcasts gave me so much encouragement while working my way back to my regular workouts after recovering from an injury. From healthy eating tips to great workouts, these podcasts did my body good!

Adam has a wealth knowledge regarding physical health and mental health. I love listening to Adam share his knowledge in a way that’s understandable and relatable. Definitely a go to if you want to learn about creating healthy habits, gaining strength, and bettering your overall health.

The Poecast and Adam Poehlmann provide some of the most applicable, easy to understand, and informational fitness and health content I have encountered. I have used numerous episodes and Q & A advice via Instagram to implement into my own personal program, it has led me to understand the shortcomings and inefficiencies in my fitness program. I am now able to understand basic principles of fitness and workout routines to optimize my growth with less effort.

These small bites are super concentrated and focused on one topic at a time. Adam’s conversational style is fantastic.

Adam is super helpful and straight forward. He presents topics in a very tangible and understanding way. I’m always more motivated to go to hit the gym after listening! Keep up the great work Adam!

I’m an online health & fitness coach and haven’t found another straightforward podcast other than this one so far. Way to go! 💪🏽👏🏽

He’s so genuine with the information that he shares and it’s extremely helpful for people of all ages. He explains complicated terms in a simple way and I appreciate how fun it is to listen to the episodes.

Great tips, short and straight to the point. No fluff or bs. I look forward to these questions and answers.

Adam has great content across all platforms (articles, social media, podcasts, etc.) he is straightforward and realistic, which is hard to find when doing research on fitness and nutrition these days. He truely cares about helping others and shows it by taking his Sundays to address as many (if not all) questions that his followers have for him through social media. Highly reccomend giving him a follow on social media accounts and visiting his website as well as listening to his podcasts.

I found Adam on TikTok and really enjoyed his tiktoks which were so informative and truthful. Started following him on all his social media platforms because he’s got so much knowledge and is very relatable.

Great content. Realistic and down to earth answers that make sense’

I am a new CPT and I find Adam so wonderful to learn from! I found him through tik tok and made the journey to this podcast and do not regret it! Also, Ep. 287 changed my life, not even to be dramatic. I deal with thyroid issues and struggle occasionally with weight gain and I am really struggling with it right now.. that episode really spoke to me! Thank you Adam, you’re the best!

Have learned so much listening to Adam. Every episode can find something that I’ve been though or can relate too. Everybody on a fitness journey should start at the beginning and listen to all of them.

Adam knows what he’s doing. This is an excellent source for great information.

One of my favorite fitness and nutrition podcasts

Adam makes learning about fitness and nutrition fun not only in his workout class but also in his podcasts! Informative and easy to understand!

The perfect mix of informative and humorous which makes it so much fun to listen to. This guy is educated on anything fitness related. The best part is that if you have any questions about fitness, you can submit ideas/questions to him via his Instagram and he will answer them for you or maybe even create a POECAST about it!!!

This podcast is extremely informative and so much fun to listen to. I just love how amped Adam gets about all areas of fitness. He has found a perfect balance between having an educational voice and presenting the information in a understandable way. If you are interested in learning more about fitness and life in general give this podcast a listen!

It’s a great mix of fitness, health, and entertainment.