We're back with another episode, this time with <a href="https://www.instagram.com/deanstm/?hl=en">Dr Dean</a>, who is the formulator for Supplement Needs and an educator on <a href="http://www.sneducation.co.uk">www.sneducation.co.uk</a>Dean, Mads and I spoke about the top 5 supplements that a natural athlete would benefit from using a why. Dean's knowledge is VAST, and we did an entire podcast episode on one question! Grab a note pad, a cup of tea and enjoy!.Find us on Instagram: <a href="https://www.instagram.com/hannahwares/?hl=en">@HannahWares </a>&amp; <a href="https://www.instagram.com/mads.raw/?hl=en">@Mads.Raw </a>and <a href="https://www.instagram.com/deanstm/?hl=en">@DrDeanStMart </a><a href="https://www.instagram.com/supplement_needs/?hl=en">Supplement Needs</a>Clothing Sponsor: <a href="https://tb-jp.com/">Trained By JP Clothing</a> - use HANNAH10 to saveStage Bikini's are always from <a href="https://www.instagram.com/georgiarosebikinis/?hl=en">Georgia Rose Bikini</a>Stage Tan by the best <a href="https://www.getbronzed.co.uk/">Get Bronzed</a>

Your 2023 Olympians: Ashley Kaltwasser

The Pocket Rocket Podcast is a weekly podcast hosted by Hannah Wares, featuring a range of guests from the bodybuilding industry and beyond. We openly talk about their highs and the lows, and how they got to be at the top of their game, so you can get to know the person, as well as the athlete. These conversations are sometimes raw, they're always honest, and they're never boring.