The Playground
The Playground
Shanila Sattar
Welcome to The Playground, a space for self-mastery, spiritual exploration, and mysticism - all while having fun! Hosted by Shanila Sattar, author of Breathe, creatrix of FLOW Breathwork Facilitator Training, and the Healing Arts Academy. Connect: @shanila.sattar Discover your Healer Archetype: www.alwaysplay.org/healerarchetype Study the Healing Arts: www.alwaysplay.org
413. Cosmic traffic jam with 5 retrogrades | Energy Forecast Nov 2026
November 2026 - Energy Forecast. There's a huge cosmic traffic jam with 5 retrogrades and the theme is quiet prominent. I'll tell you. You're entering AUDIT season. In this episode, let's chat about how this energy will show up and three things you MUST audit in the upcoming months. Make sure you're following along for this Practitioner Series!  Come study: https://www.flowbreathworktraining.com/
Oct 31
27 min
412. Create a healing arts practice that aligns with your life - 3 steps (Practitioner Series)
What would it be like to create a healing arts practice that reflected the life that you actually live? All your interests aren't random and they actually really inform you calling in 6-7 figures into your business by design.  In this episode, we're chatting about the 3 crucial steps needed to have an energetically aligned business that not only carries the beautiful work you do as a healer, coach, therapist, wellness practitioner, but also how it elevates your own personal life in the meantime. Make sure you're following along for this Practitioner Series! Come study: https://www.flowbreathworktraining.com/  
Oct 29
41 min
411. Curse of the CORPORATE MYSTIC (A horror story)
A high achieving baddie thought she had everything she wanted. Her salary. Cute home with her cats. Her lifestyle that she's proud of. HEALTH INSURANCE. In unit washer and dryer. Accomplishments that only a small percentage of the world can dream about! But all of a sudden she had this urge… S he asked chat GPT: - Where should I move? Look up my astrocartography. - Career changes for Taurus risings - Why do I feel like there's a void? Look up ceremonies in South America - Where to meet my husband. Google, refer to my astrocartography pls. - Use my human design to tell me my purpose - Why isn't he texting me back? That's scary enough! In this episode let's chat about what's happening at the core level of women craving more fulfillment. _____________________  ▲ Dual-certification (breathwork & somatic integration): https://www.flowbreathworktraining.com/ ▲ Come study in the healing arts: alwaysplay.org/mystic-arts
Oct 28
30 min
410. spiritually exhausted, intellectually lonely, and afraid of being a phony 😪
There is a silent phenomenon happening right now among highly intelligent, deeply intuitive women. You are sitting on a massive goldmine of raw medicine, waiting for someone to hand you permission and tell you it is finally your turn. You have spent years mastering your craft, holding space, and tracking energy. Yet, when it comes to stepping into your true scale, you systematically dim your gifts. Without fail. This has nothing to do with talent of capabilities but traps catching your nervous system. In this episode let's talk about: 🌙 Why feeling like a phony is common amongst intelligent and intuitive women.  🌙 Why waiting for your turn dims your gifts 🌙 How to move through the desires you have to be deeper in your gifts and to express them _____________________ ▲ Come study: alwaysplay.org/mystic-arts ▲ Learn your Healer Archetype: www.alwaysplay.org/healerarchetype
Oct 22
35 min
409. Why this Fall Equinox feels uneventful
▲ 1:1 Private Mentorship: https://www.alwaysplay.org/dive ▲ Flows Over Flaws: Creative Perfectionism Masterclass: https://www.alwaysplay.org/flows-over-flaws ▲ Become a certified breathwork facilitator: https://www.flowbreathworktraining.com/ ▲ Learn your Healer Archetype: https://www.alwaysplay.org/healerarchetype ▲ Read my Breathwork book, Breathe: https://www.alwaysplay.org/orderbreathe ▲ Free Playground for Mystics: https://tinyurl.com/playground222 ▲ Connect on social: @shanila.sattar
Sep 23
18 min
408. The waiting room sucks!!!
https://www.alwaysplay.org/dive
Sep 16
30 min
407. Your magic is BACK | Energy Forecast for Lion's Gate + Eclipse
Your magic is BACK | Energy Forecast for Lion's Gate + Eclipse There's something in the air and it's literally the return of your MAGIC. You seriously don't have to explain anything to anyone and this energy portal is supporting you through this *remembering*. 🌙 MANIFESTATION ENERGY UPGRADES: https://www.alwaysplay.org/manifestation-energy-upgrades ▲ 1:1 Private Mentorship: https://www.alwaysplay.org/dive ▲ Flows Over Flaws: Creative Perfectionism Masterclass: https://www.alwaysplay.org/flows-over-flaws  ▲ Become a certified breathwork facilitator: https://www.flowbreathworktraining.com/ ▲ Learn your Healer Archetype: https://www.alwaysplay.org/healerarchetype ▲ Read my Breathwork book, Breathe: https://www.alwaysplay.org/orderbreathe ▲ Free Playground for Mystics: https://tinyurl.com/playground222 ▲ Connect on social: @shanila.sattar ▲ YouTube: / shanilasattar
Aug 6
8 min
406. A new wave of healers are awakening + new codes✨
A new wave of healers. Have you noticed? Not the ones who can quote every chakra and recite manifestation techniques like AI bot. I'm talking about the ones who've actually walked through to the other side of shadow work. Who know what it costs… not in theory, but in the body, in the bank account, in the losses of relationships that didn't survive. These healers aren't typical. They didn't rush their shit. They were in the depths - constricting and contracting over and over again. They didn't build a brand around their awakening before the dust even settled. They sat in the wreckage long enough to actually integrate what broke them open and that takes time most people aren't willing to give it. This is a different kind of healer. One who isn't performing transformation, but embodying it. An activator. Living life. One who isn't selling you a shortcut, because they know there isn't one. If that's you, you've done the work in the dark, alone, with no audience and no applause. You're diving deeper with every step. It's time to EMBODY it. ▲ 1:1 Private Mentorship: https://www.alwaysplay.org/dive ▲ Flows Over Flaws: Creative Perfectionism Masterclass: https://www.alwaysplay.org/flows-over-flaws  ▲ Become a certified breathwork facilitator: https://www.flowbreathworktraining.com/ ▲ Learn your Healer Archetype: https://www.alwaysplay.org/healerarchetype ▲ Read my Breathwork book, Breathe: https://www.alwaysplay.org/orderbreathe ▲ Free Playground for Mystics: https://tinyurl.com/playground222 ▲ Connect on social: @shanila.sattar ▲ YouTube: / shanilasattar
Jun 20
12 min
405. Summer Solstice 2026 will BLOW UP your life | Energy Forecast
Big summer solstice 2026 energy. This energy is already in the momentum. What are you feeling so far? ▲ 1:1 Private Mentorship: https://www.alwaysplay.org/dive ▲ Flows Over Flaws: Creative Perfectionism Masterclass: https://www.alwaysplay.org/flows-over-flaws ▲ Become a certified breathwork facilitator: https://www.flowbreathworktraining.com/ ▲ Learn your Healer Archetype: https://www.alwaysplay.org/healerarchetype ▲ Read my Breathwork book, Breathe: https://www.alwaysplay.org/orderbreathe ▲ Free Playground for Mystics: https://tinyurl.com/playground222 ▲ Connect on social: @shanila.sattar
Jun 2
14 min
404. Riding the BULL | Taurus New Moon Energy Forecast
This one is special! This new moon energy brings with it momentum and decisiveness to move towards what you actually want to experience in life. It's not about trying to figure out who you are, but actually ACTING upon the values that you've collected. You're more discerning and intentional about where your time and energy go, and instead of scattering it everywhere, this new moon says GO IN THE DIRECTION of what you value.  ▲ 1:1 Private Mentorship: https://www.alwaysplay.org/dive ▲ Flows Over Flaws: Creative Perfectionism Masterclass ▲ Become a certified breathwork facilitator: https://www.flowbreathworktraining.com/ ▲ Learn your Healer Archetype: www.alwaysplay.org/healerarchetype ▲ Read my Breathwork book, Breathe: www.alwaysplay.org/orderbreathe ▲ Free Playground for Mystics: https://tinyurl.com/playground222 ▲ Connect on social: @shanila.sattar ▲ YouTube: https://youtube.com/c/shanilasattar
May 11
18 min
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