In this episode, therapist in training Lauren Scungio shares why breathwork and somatic experiencing is crucial in the traditional clinical contexts, how therapists are using the number one somatic healing tool in the world, and healing generational trauma we’re not aware of. Lauren is an integrative energy healer, Akashic Records reader, and breathwork facilitator trained through AlwaysPlay Studios and strives to bring spiritual practices down to earth.
May 4, 2021
44 min
Healers, it's time to heal through the broke healer paradigm. What are you doing giving all your energy away without opening yourself up to received in return, too? If money is an uncomfortable topic for you, this episode is for you.
Waitlist for Activated Mastermind for Healers: www.alwaysplay.org/nca
Apr 28, 2021
37 min
111, 222, 333. Do you see the sign? Did you know that angel numbers are complex frequency codes and don't mean the same thing for everyone? In this episode, we're chatting about what angel numbers are, why you see them, and how to interpret them.
What numbers do you see?
Apr 28, 2021
23 min
Just like Shrek told us, onions have LAYERS - and we do too! This Full Moon in Scorpio is about shedding layers of superficiality. Deep within the planting season, the real you is emerging and that requires you to peel away the parts of you that don't really need to be there anymore. If you want to be seen and accepted for who you truly are, don't be afraid to let that shine. It's silly to say you want to be seen as you, but show up in the world wearing a metaphorical mask.
Apr 25, 2021
18 min
Candice Archer is an energetic alchemist & intuitive guide helping ambitious entrepreneurs and creatives dissolve fear, heal self-doubt, and reprogram limiting beliefs to master energy, thrive wildly, and feel fully in alignment with their inner compass. In this episode we chat with Candice all about alchemizing inner energies and embodying your fullest self.
Apr 24, 2021
58 min
Meet Embodied Alchemist Angelica Bourland. Angelica is a Brazilian-American filmmaker, model, and meditation instructor. She received her BFA in Film Production at Emerson College in Boston. Currently, she lives in Miami and has started two businesses: Miami Film Network and Coastal Meditation. In this episode we chat about using breathwork to unlock the creative vision, training in breathwork with Shanila, and using intuition as the ultimate guide.
Apr 22, 2021
42 min
We've entered an incredibly intense New Moon in Aries that's making everything feel extra. Are you feeling it?
Apr 11, 2021
10 min
In this episode, we meet Joshua W Bruner, who is a musician and meditation enthusiast who enjoys creating relaxing sounds for enhancing wellness. We chat all about bio and neurofeedback in sound healing, sound therapy, and sound aided meditation. Joshua shares his experience in creating plant music, studying brain waves to enhance meditation, and creating soundscapes in his practices. Come learn the science of sound.
Apr 8, 2021
1 hr 11 min
Meet the Embodied Nurturer Vonree Mao. Vonree helps guide people back into their body through various embodiment practices. Such as bodywork/massage, yoga and breathwork meditation.
In this episode we hear about Vonree's journey into creating intuitively rooted - coming back to the roots of natural and holistic wellbeing. Vonree teases us with all the cakes she's baking, using embodiment practices with kids, and training as a breathwork facilitator with @alwaysplaystudios.
Mar 29, 2021
48 min
This Super Full Moon in Libra is amplifying emotions and a desire to heal interpersonal relationships. In the same vain as "spring cleaning", emotional healing, forgiveness, and gratitude are all a part of what's calling in harmony and balance for you. It's totally okay to out grow situations, places, and people - even if it means healing the relationship you have with a version of yourself you no longer know.
Mar 28, 2021
14 min
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