Show notes
What if you don't have an energy problem — you have an allocation problem?
In this episode we sit with one question: what is your energy actually for? Not how to get more of it. Not how to stop feeling depleted. Something older and more honest than that.
We move through yoga, Reiki, and the wisdom of the energetic archetypes — and I leave you with one simple practice you can do today.
If this episode stirs something and you want to go deeper, Aligned is where that work lives. $33/month. A real container. A real community.
Join here: https://sanghayogaandwellness.com/aligned
Come find me on Instagram: @kandiceshaw
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