I was delighted to be asked to record this episode to delve into what SASSY means to me and why I created the SASSY10 program.Paul challenges me to a metaphorical 'dance' on sharing my journey in the fitness industry and what has fuelled my ambition and passion.You can find out more about Paul, his own unique journey and more great podcast episodes by clicking hereIf you are passionate about fitness, know something about the mindset or nutrition and would like to share your story then please do reach out.I absolutely love to record guest podcast episodes as I learn so much about specific topics as well as sharing their expertise and knowledge with you.If you have any questions regarding these topics, then feel free to send a DM to SASSY10Fitness on Instagram.This show can reach more people based on the law of reprocity. So if this episode has struck a chord, then please do rate and review on iTiunes and tell your friends and family to listen if you think it will resonate with them.