Stefanie Taylor is the owner of ZestForever and the hugely popular Facebook Groups - Plantbased Diet for BUSY People and Plantbased Diet & Fitness for BUSY People.

In this episode she shares her plantbased Store cupboard essentials

1. Grains - Oats, brown rice, buckwheat pasta, quinoa, Rice cakes, Oat cakes

2. Legumes, beans, pulses

3. Fridge - Avocado, fruit, veggies, plant milk, tofu

4. Sauces - Vegan Worcerstershire Sauce, Mushroom ketchup, Tamari sauce, Miso Paste

5. Other - Nutritional Yeast, Nut butters, Herbs, Oregano, Cinnamon, Chia Seeds (coffee grinder)