Join Lynsday and I as we join forces to chat about some common nutrition questions, myth busting and problem-solving. &nbsp;&nbsp;Share your favourite takeaways with me on social media - share a screenshot and tag me @theplanbycaroline. &nbsp;&nbsp;&nbsp;
Connect with me here: www.instagram.com/theplanbycaroline &nbsp;&nbsp;
www.theplanbycaroline.com &nbsp;
Connect with Lyndsay here here: &nbsp;
IG @lyndsaywellsptand_nutrition
The Fit and Feminist Podcast: https://open.spotify.com/show/6oSGIvU8BPl7jfzJnwsW3X

Welcome to the ‘We Are The Plan’ podcast; we are a circle of women creating long-term health, strength, confidence, peace, power and connection. 
 
I’m your host, Caroline Dunne, a personal trainer, nutrition coach, yoga teacher and a geek obsessed with learning how to live the biggest, fullest, most joyful life - and helping you to tap into the magic within, and do the same.
 
Together, let’s explore deep health: all aspects of our health, fitness and wellness. It’s time to stop putting our health in boxes, and it’s time to care about the whole beautiful messy you.