Join Naomi Procter and I in this episode for an in-depth discussion on Naomi's journey with anxiety, self-confidence and emotional freedom technique (EFT or tapping). Naomi gives us her amazing story from panic to empowerment, plus we demoed a short tapping session which you can join along with us. By tapping along with the video you are taking full responsibility for yourself - Naomi is not a medical pro or mental health expert. You can also watch this interview on YouTube (and follow along with the tapping session there) here: https://www.youtube.com/watch?v=8Q2S5dVj2tULet me know your takeaways on Instagram - tag me on Stories or DM me @theplanbycaroline.  Connect with me & sign up to my mailing list:  www.theplanbycaroline.com  www.instagram.com/theplanbycaroline To connect with Naomi on social media: https://www.instagram.com/empower_and_transform_yourself https://www.facebook.com/groups/unlimityourselftosuccesshttps://www.facebook.com/empower_and_transform_yourself