We had such an eye-opening and heart-warming conversation with our beloved mothers about what it’s like to be a mom, and be a mom to Black children, specifically.  We sure hope y’all enjoy this episode and take a nugget of wisdom or two.

Kim and Em are joined with their cousins (Miranda and Serena) this week to chat about some of the nuances of Black culture. We shared a lot of laughs y'all and we hope you enjoy! Make sure to follow us on IG @pigmentedpodcast for updates and share this episode with a friend, family member, co-worker, etc. Also check out Miranda's podcast when it drops (we'll make sure to give a shoutout on IG when that happens!)

We hope you enjoy the soothing sounds of Emily's voice as she recites a poem (rather a love letter) she was inspired to write after our last episode.  To the black woman who defies the odds Who loves, works and struggles for a cause We pray God blesses you With strength, wisdom and knowledge of the truth...

In this conversation, the two of us dive into some things that have been on our hearts and minds lately regarding the life we live in the skin that we’re in.

In this week's episode, we had the ever-therapeutic opportunity to speak with a friend, Brittany about the highs and lows of taking care of Black hair.  1A, 1B, 1C...2A, 2B, 2C...3A, 3B, 3C...4A, 4B, 4C...Nope, this is not a top secret encrypted code. IYKYK. And if you don’t know… oh what a friend we have in google! Make sure to follow us on IG for updates!

Patricia Shirley brings the fire today on this week's episode... Make sure to check out her music on Spotify and visit her website at https://patriciashirleysings.com/ to learn more! Stay blessed y'all.

Ayye, we're back and we’re starting with the [wo]man in the mirror. Tune in for a conversation on everything y’all asked us to talk about...

In this episode we had a deep conversation and reflection on the Black And Free research-Creation Project that Emily was apart of. Make sure to check it out on YouTube y'all!- https://www.youtube.com/watch?v=Q-RFXFI6zHI We also opened up about some of our shared hardships as black women and this may be a heavy one… but we hope you enjoy. Lots of love.

The skin you're in, the voice you have, the age and life stage that you're at and other aspects that make up who you are...that is your microphone!  Make sure to check out our guest Alicia's IG page: @AWVows as well as her website: https://www.amourwords.com/ For you engaged couples out there, Alicia would love to coach you in crafting memorable and meaningful wedding vows!

We enjoyed reminiscing on some childhood moments with our good friend, Faith and Kim's brother, Jayson. Hopefully this episode puts a smile on your face y'all! Follow us on IG for updates and make sure to share this episode with a friend!