Dr. Adriaan Louw, Physical Therapist/Pain Science Researcher/Founder of the International Spine & Pain Institute, comes onto the show today about teaching children about pain. He talks about how children form beliefs, behavior change in children, research looking into pain education in middle schools, how a PT can get into schools to teach kids about pain and overcoming the potential barriers, what parents should be teaching their kids about pain, how to teach pain to the societal level, and much more! International Spine & Pain Institute Website: https://www.ispinstitute.com/ Pain Reframed Podcast: https://itunes.apple.com/us/podcast/pain-reframed-physical-therapy-pain-management/id1223789711?mt=2 The Healthcare Education Transformation Podcast: https://itunes.apple.com/us/podcast/the-healthcare-education-transformation-podcast/id1244609366?mt=2

Brittany Wilkinson, Pharmacy Manager at Walgreens, comes onto the show to provide insight on medication considerations in and to debunk common over the counter and common prescription medication myths and more! American Pharmacist's Association: https://www.pharmacist.com/

This is Part 2 of Dr. Andrew Rothschild's chat with Mark Lynch who is the Senior Director of Golf and a PGA Apprentice at The First Tee Greater Richmond. They discuss golf by diving into mechanics, common injuries seen and appropriate management/reduction of golfing-related injuries, great golf training tips for novice and experienced golfers, and so much more! Video of Bretzel stretch: www.youtube.com/watch?v=GopIp5ZIRPI Mark's Email Address: [email protected] The First Tee Richmond Website: www.thefirstteegreaterrichmond.org/ The First Tee RVA Facebook Page: www.facebook.com/thefirstteerva The First Tee RVA Twitter Page: twitter.com/thefirstteerva The First Tee RVA Instagram Page: www.instagram.com/thefirstteerva/

Dr. Andrew Rothschild talks with Mark Lynch who is the Senior Director of Golf and a PGA Apprentice at The First Tee Greater Richmond. They discuss golf by diving into mechanics, common injuries seen and appropriate management/reduction of golfing-related injuries, great golf training tips for novice and experienced golfers, and so much more! Video of Bretzel stretch: https://www.youtube.com/watch?v=GopIp5ZIRPI Mark's Email Address: [email protected] The First Tee Richmond Website: https://www.thefirstteegreaterrichmond.org/ The First Tee RVA Facebook Page: https://www.facebook.com/thefirstteerva The First Tee RVA Twitter Page: https://twitter.com/thefirstteerva The First Tee RVA Instagram Page: https://www.instagram.com/thefirstteerva/

Dr. Jennifer Hopp, M.D, primary care and sports medicine physician at HCA Virginia Sports Medicine in Richmond, VA, comes on the show to talk with Dr. Andrew Rothschild about upper and lower extremity injuries/conditions in youth athletes with particular emphasis on growth plate considerations, ACL injuries, gymnast wrist, ankle injuries/sprains, stress fractures, and much more! Link to learn more about Dr. Hopp and contact her office: hcavasportsmed.com/physicians/profile/Jennifer-Hopp-MD

For Part 3 of Andrew's interview with Tom & Stephanie, they discuss what are the most common injuries seen working in a crossfit box, what are some common reasons as to why injuries occur, how to find the right crossfit facility and coach for you, and much more! Crossfit Official Website: www.crossfit.com/ *WARNING there is some echo/distorted audio in this episode that could not be edited out due to technical reasons*

Tom and Stephanie Toothaker are both physical therapists active in the Crossfit community located in Williamsburg, VA. They both come on the show to continue the conversation about Crossfit. Crossfit Official Website: www.crossfit.com/ *WARNING there is some echo/distorted audio in this episode that could not be edited out due to technical reasons*

Tom and Stephanie Toothaker are both physical therapists active in the Crossfit community located in Williamsburg, VA. They both come on the show to discuss what Crossfit is, what is training philosophy of Crossfit, what are expectations after doing/starting Crossfit, how prevalent Crossfit injuries really are, and more. Crossfit Official Website: https://www.crossfit.com/ *WARNING there is some echo in this episode that could not be edited out due to technical reasons*

Dr. Michael Miesner (Ph.D), Behavioral Psychologist with Dominion Behavioral Healthcare, comes on the show to discuss why sleep is important, his approach to managing people with poor sleep habits, identifying most common negative sleep habits and how to address them, and much more. Dr. Miesner's Biography: www.dbhhelp.com/clinicians/michael-miesner-ph-d/

Dr. Michael Miesner (Ph.D), Behavioral Psychologist with Dominion Behavioral Healthcare, comes on the show to discuss his approach to managing people with persistent pain, identifying stressors with people, and most effective stress management strategies. Dr. Miesner's Biography: http://www.dbhhelp.com/clinicians/michael-miesner-ph-d/